Training Videos

2018

Vault:

Yurchenko layout full to pit

Bars:

Yurchenko layout full to 1 mat

Blind jaeger (first catch)

Double layout dismount to pit

Beam:

BHS layout-stepout layout-stepout connection

Round-off double back dismount

Floor:

Round-off BHS double pike

2019

Vault:

Layout full to two mats

Bars:

Blind jaeger between bars

Double lay dismount

Blindfull pak connection

Beam:

BHS lay lay 

Floor:

Roundoff 1 1/2 punch front full

2020

Vault:

Yurchenko double full to pit

Bars:

Piked jaeger

Piked jaeger between bars

Beam:

Double back dismount

Front tuck

Branny

Floor:

Double layout to floor pit

Double layout to one mat

Full in to one mat

Full in to two mats

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